Workshop: Setting Your 2012 Resolution Through a Yogic Perspective
Rumors abound on what 2012 will bring, but most of us are just looking at the new year as another chance to get it “right”. Ultimately we’re all striving to navigate our 24/7 world and work-life merge with a fresh perspective and a little less stress in the process.
No experience is necessary for this workshop, just bring an open heart and open mind. Dress comfortably. Bring a yoga mat and a cushion to sit on for meditation. Harbor Lights Yoga, Huntington Harbor ~ 631-223-2533 ~ 125 West Shore Rd 3-5pm Fee: $25 Pre-register by e-mailing info{at}judymartinspeaks{Dot}com.



Judy’s CD offers three breathing exercises to help consume the chaos of daily living, and use it as fuel for transformation in life and at work. The meditations are complimentary to any belief system. As conscious human beings we generally rise to the occasion in a time of chaos. Sometimes we just need a little nudge to remember the brilliance of who we are, and the strength and fortitude that we possess.