PRACTICAL
CHAOS™: Reflections on Resilience is a four step method to conquer chaos and use it as fuel for transformation to be more efficient in life and at work. Success and serenity are not mutually exclusive even though our lives are impacted by the sensory overload we encounter every day in the media. Such a landscape requires fast-paced decision making, in the face of constant change.
After 20 years in broadcast news, volunteering with people in the last stages of life, and lots of soul searching; I discovered a way to tap my inner resilience. In fact, I found a practical way to do it that would allow me to cultivate a storehouse of stillness within, that's particularly helpful in business - especially during a crisis. As conscious human beings we generally rise to the occasion in a time of chaos. Sometimes we just need a little nudge to remember the brilliance of who we are, and the strength and fortitude that we possess.
In the aftermath of the 9/11 terror attacks, I learned how to handle the pain of the tragedy and sustain my career as a news reporter, without burning out. Reporting on a tragedy which hit so close to home was a daunting task. I had just started as a New York City Correspondent for American Public Media's Marketplace Morning Report. I thought I would shut down emotionally. But instead, I went to a profound place where I could get out of my own pain, even if only for a short period of time. It happened through serving those devastated by the tragedy, and utilizing this practical four-step method to conquer chaos and transform my perspective.
It's all about "consuming the chaos of the moment." For weeks after the 911 tragedy, using the concepts of PRACTICAL CHAOS®, I was able to help the children associated with the horrific 911 attacks, without totally burning out.
Brand New CD From
Judy Martin
After two decades
in the newsroom, and years of volunteer work with people living with
life-challenging illnesses, Judy knows a lot about conquering chaos.
In PRACTICAL
CHAOS™: Reflections on Resilience, Judy shares
three breathing exercises to help consume the chaos of daily living.
They can be applied to any belief system and are specifically designed
for work/life integration issues.
Our Price: $14.00 USD - Free Shipping within the U.S.
