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Success, Serenity and the Elusive Quest for WorkLife Balance in a 24/7 World Fall 2007
Featured in every issue:
  • Breaking News
  • The Work/Life Minute
  • Innovative Integrator
  • PRACTICAL CHAOS TIPS
  • Upcoming Events and Workshops

  • Greetings!

    Welcome to The Work/Life Monitor Newsletter, Happy Holidays!
    This is the time of year we reflect on what was, what is and contemplate what will be. No matter the course your life has taken we might all agree on one thing: the exposure to sensory overload has grown in our lives exponentially.

    Infomania has hit a new high with new media and technology that has us at a tipping point. The trick is to navigate the communication stream and cultivate our inner resilience so we're more efficient and effective in our business and home lives.

    With that I'd like to suggest a great holiday gift. The Gift of Stillness...either to yourself or others! It's a rough time of the year to balance work and life so I'm offering my CD - PRACTICAL CHAOS: Reflections on Resilience with free shipping for the holidays if ordered by December 14th. (Click Here for more details) It's designed to help build your inner warehouse of energy while staying in a peaceful mode.

    And to kick off the year with passion, join me in January at the Women That Win conference in Boca Raton, A New Year, A New You: Tools for Living a More Centered, Passionate and Purposeful Life. In this issue, The WorkLife Minute and Innovative Integrator carry the theme of prosperity as we set the tone for 2008.

    Here's to being Human! All my Best, Judy


    Breaking News
    NAMC podium shot

    The term "WorkLife Balance" has been getting some heat lately, as most would agree it's a hard goal to achieve, but I think companies across the globe have adopted the term by default for lack of a better phrase. The bottom line is that corporate America faces a dilemma - the job market is tightening, there are concerns about employee retention, and evidence points to the importance of employee engagement as a benchmark for productivity.

    So no matter the phrase or verbiage, employers are looking for new ways to retain their workers whether it be flexible working hours, part-time work or offering meditation or yoga classes.

    WorkLife Balance Initiatives was the theme at a National Association for Mothers' Centers conference on Long Island last month. I spoke on WorkLife Resilience in a 24/7 World to more then 250 people who acknowledged by mere attendance, that worklife culture is a topic of great interest. I suspect we'll be hearing a lot more on this topic.Click Here to learn about NAMC's spring conference.

    The Following Feature Stories offer more on WorkLife Culture and Career

    Click on the link for my latest Canvas Magazine WorkLife Minute column offering tips when faced with sudden career shifts.

    If you've been following my coverage of the International Spirit at Work Awards, (click here) you can read more about the event and listen to the final audio feature.

    For those looking to create more prosperity in 2008, here's my coverage of the Manifesting a Rich Life Conference from Los Angeles. Click on the title and it will take you to the blog post and audio feature.

    The Work/Life Minute
    Barbara Biziou

    Barbara Biziou has spent decades exploring spirituality from a practical perspective. She's dedicated her work to "building a bridge between the material world and the inner need for sacredness."

    In this WorkLife Minute, Biziou speaks about the significance of ritual in creating prosperity. She'll be joining us in Boca in January at the Women That Win conference.

    The WorkLife Minute: The Joy of Ritual with Barbara Biziou

    Innovative Integrator
    Marci Shimoff Happy for No Reason

    Bestselling author Marci Shimoff will soon release her new book, Happy for No Reason: 7 Steps to Being Happier Right Now.

    Marci will be a keynote at the Women That Win conference coming up in January. In this WorkLife Monitor Podcast, you'll hear Marci's philosophy on the importance of accelerating your happiness set- point.

    The WorkLife Monitor Podcast: Happy for No Reason with Marci Shimoff

    PRACTICAL CHAOS TIPS
    Practical Chaos Reflections CD

    Holiday WorkLife Balance: Using a Practical Approach to Cultivate Resilience.

    The holiday season is billed a joyful time by a lot of what we see and hear around us. The decorations, cheerful music, gift giving etc. It's the fun kind of sensory stimulation that takes our minds off the daily workload - even for a little bit.

    But in our 24/7 world, we are still bombarded with sensory overload which impacts our minds, hearts and bodies. That's why it's a good time to cultivate resilience techniques to release what needs to go from 2007 - and recharge for next year to set the stage for a successful career.

    I wanted to share some insights from the lessons on my CD - PRACTICAL CHAOS: Reflections on Resilience, (Click Here for more information) which takes the listener through three breathing exercises to conquer chaos and cultivate an inner warehouse of stillness. The program tracks can be used as simple breathing techniques, guided meditation or as contemplative exercises. Whatever works for you. You can purchase the CD in a special holiday offer at the close of this newsletter.

    Click here to keep reading about the special breathing practices explored on the CD.
    Click here to sample

    Here's what Life Coach Priscilla Palmer had to say about PRACTICAL CHAOS: Reflections on Resilience.

    "In today's high paced world the stress can become seemingly unbearable, causing feelings of panic and overwhelm. Judy Martin's PRACTICAL CHAOS: Reflections on Resilience is the perfect resource to teach us how to successfully engage when the pressures of life threaten to close in around us."

    Upcoming Events and Workshops
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    Upcoming Events with Judy
    January
    Women That Win
    A New Year, A New You:
    Tools for Living a More Centered, Passionate and Purposeful Life.
    January 11, 2008
    8:00am-4:00pm
    Marriott Boca Raton at Boca Center
    CLICK HERE FOR FURTHER DETAILS

    Practical Chaos: Reflections on Resilience
    water and sky
    Use the breathing exercises from PRACTICAL CHAOS: Reflections on Resilience to wash away the stress from 2007, and create space for the success of 2008.

    Meditation CD with Judy Martin

    Free shipping within the U.S. when ordered by December 14, 2008. After two decades in the newsroom, and years of volunteer work with people living with life-challenging illnesses, I know a lot about conquering chaos. In PRACTICAL CHAOS: Reflections on Resilience, I share three breathing exercises to help consume the chaos of daily living, navigate the road ahead, and cultivate resilience to avoid burnout.

    The exercises can be applied to any belief system and are specifically designed for work/life integration issues.
    Our Price: $14.00 USD

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